Marvelous Mango

Mango is the king of fruits. It has a very unique flavour, fragrance, taste and nutritional values due to which it always has high demand across the world throughout its season. Mango is one of the most delicious seasonal fruits grown in the tropics. Mango is a tropical fruit which is cultivated in many countries in different continents. Mango is a seasonal fruit whose season starts from March to June. But Indian mangoes are famous across world due to its unique characteristic. 

Mangoes come in different types, sizes, and qualities. Its flavor is pleasant and rich, and tastes sweet with mild tartness. Mangoes can be served in different ways.  Mangoes can be served with other fruits as fruit salad or mangoes with ice cream. But most of the people like it in its original style that is on its own rather than adding mangoes in anything else. Please wash mangoes with cold running water to remove dust, dirt, soil, and pesticide residue which will help us to enjoy its original rich taste in Indian style.

Mangoes have special health benefits which makes it a very special and unique fruit.

ü  Mangoes help to protect against colon, breast, and prostate cancers.

ü  Mangoes are enriched with pre-biotic dietary fiber, vitamins, minerals, and poly-phenolic flavonoid antioxidant compounds.

ü Fresh Mangoes have potassium which is a major component of body and cell that help us in controlling blood pressure and heart rates. This is very important for all human being.

 ü  Mangoes have moderate quantity of copper; it is a co-factor for many vital enzymes including superoxide dismutase and cytochrome C-oxidase.

 ü  Mangoes are filled with different vitamins such as vitamin c this helps body to develop resistance against infectious agents, Vitamin B also helps brain & blood cells of body.

We can make different kinds of fancy and tasty alcoholic and non-alcoholic drinks with the help of mangoes. Especially mango milkshake is very famous among kids and it is healthy also because it provides proteins, minerals and vitamins to a kid that’s why all mothers like to give this drink to their kids. We can make some mocktails with the help of mangoes, other fruit juices, soda and other common ingredients that will help us to welcome are guest at our place during summer season. People who are found of alcohol then can make plenty of cocktails with the help of fresh mango cubes, pulp and juice, for examples Mango Margarita, Mango Daiquiri Pina Colada and so on.